The importance of milk in children's mental development

Specialists, school-age children is of major importance in the development of nutrition, mental and physical development of school-age children should consume for continuous feeding of milk is the only report says.

Regularly drinking milk, as well as the mental development of children's physical structure also contributes to the telling of Ankara University Faculty of Health Education Associate Dean. Dr. Ruhi Selçuk Tabak, gave the following information:

"The body needs protein, carbohydrates, B and D vitamins, minerals, potassium and calcium in milk to take is one of the most important food source.

Especially in the second half of the new school year has begun feeding the child the importance of milk needed to remind you again. Because milk protein, carbohydrates, fats and micronutrients such as macro-nutrients and vitamins, minerals contain.

Two glasses of milk per day in six years all of a child's need for calcium and phosphorus, vitamin B2 and B12 needed to close the whole, 70 percent of daily protein requirements are met.

Therefore, children's lunch box is missing from the milk does not have benefits. "